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Actualizing My Highest Self
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Week 12: Empowered because I have been TRANSFORMED
Jonathan Henderson has served as a pastor for 25 years, sharing the gospel locally and globally. He started preaching at the age of 15....
Jan 30, 20231 min read
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Week 11: Intention with Gratitude
Gratitude is an expression of reflective appreciation
Jan 23, 20231 min read
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Week 10: Proficiency versus Perfection
My words manifest my behaviors which influence my approach to life
Jan 16, 20232 min read
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Week 9: Transformation: Emotional Self Care and Confidence
My imperfections make me unique
Jan 9, 20232 min read
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Week 8: Discipline over Feminity or Masculinity
I have authority over my temple
Jan 2, 20232 min read
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Week 7: Discipline Over Finances
Financial discipline is an intentional process
Dec 26, 20221 min read
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Week 6: Discipline Over Coping
Temporary fixes provide me pseudo happiness
Dec 20, 20221 min read
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Week 5: Elevating: Executing Discipline
Life is complex, not tumultuous. In life, you will face complicated situations that actually assists with growth and insight.
Dec 12, 20222 min read
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Week 4: Loving Me Emotionally: My Emotional System
Learning your emotional system involves three steps: developing knowledge about the difference between primary and secondary emotions,
Dec 5, 20222 min read
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Week 3: Forgiveness is the Key to Being Free
Forgiveness of self is key to being free! However, forgiveness is like peeling an onion, the deeper you go the more tears flow.
Nov 28, 20222 min read
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Week 2: Tracking Leads to Healing
This week Matthew explores the importance of tracking patterns in our relationships.
Nov 21, 20221 min read
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Week 1: Intimacy with Self: Do you know yourself?
This week we are preparing to understand intimacy with ourselves as Dr. Thema talks about being made whole.
Nov 14, 20221 min read
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Introduction: The Gift of Goodbye
This week Dr. Jordan R. Murphy explores the importance of possessing the gift of goodbye.
Nov 7, 20221 min read
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Foreward: Take a Closer Look
Listen to our "Take a Closer Look" episode with Jordan R. Murphy, PhD, RN, CPNP-PC as she discusses the necessity of self discovery.
Nov 7, 20222 min read
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