Week 12: Empowered because I have been TRANSFORMED
Jonathan Henderson has served as a pastor for 25 years, sharing the gospel locally and globally. He started preaching at the age of 15....
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Actualizing My Highest Self
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Jan 23, 20231 min read
Week 11: Intention with Gratitude
Gratitude is an expression of reflective appreciation
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Jan 16, 20232 min read
Week 10: Proficiency versus Perfection
My words manifest my behaviors which influence my approach to life
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Jan 9, 20232 min read
Week 9: Transformation: Emotional Self Care and Confidence
My imperfections make me unique
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Jan 2, 20232 min read
Week 8: Discipline over Feminity or Masculinity
I have authority over my temple
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Dec 26, 20221 min read
Week 7: Discipline Over Finances
Financial discipline is an intentional process
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Dec 20, 20221 min read
Week 6: Discipline Over Coping
Temporary fixes provide me pseudo happiness
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Dec 12, 20222 min read
Week 5: Elevating: Executing Discipline
Life is complex, not tumultuous. In life, you will face complicated situations that actually assists with growth and insight.
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Dec 5, 20222 min read
Week 4: Loving Me Emotionally: My Emotional System
Learning your emotional system involves three steps: developing knowledge about the difference between primary and secondary emotions,
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Nov 28, 20222 min read
Week 3: Forgiveness is the Key to Being Free
Forgiveness of self is key to being free! However, forgiveness is like peeling an onion, the deeper you go the more tears flow.
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Nov 21, 20221 min read
Week 2: Tracking Leads to Healing
This week Matthew explores the importance of tracking patterns in our relationships.
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Nov 14, 20221 min read
Week 1: Intimacy with Self: Do you know yourself?
This week we are preparing to understand intimacy with ourselves as Dr. Thema talks about being made whole.
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Nov 7, 20221 min read
Introduction: The Gift of Goodbye
This week Dr. Jordan R. Murphy explores the importance of possessing the gift of goodbye.
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Nov 7, 20222 min read
Foreward: Take a Closer Look
Listen to our "Take a Closer Look" episode with Jordan R. Murphy, PhD, RN, CPNP-PC as she discusses the necessity of self discovery.
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